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Meal plan


ID: qLgTk2wD2FZfhNg
By guest
Generated on 2025-08-22 03:51:14

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Apricot Cookie Frosting
1 serving = 59.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 39.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Banana Dream
1 serving = 57.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 5.0 g

Let's cook it!