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Meal plan

Regenerate
ID: 55VJEIqhuvQN9oo
By guest
Generated on 2025-08-11 17:33:48

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Vanilla Shake
1 serving = 56.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Sundance Granola
1 serving = 55.0 g
Energy: 218.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!