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Meal plan

ID: 01p_w21OINeKO7M

By guest

Generated on 2026-07-23 08:57:55

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 259.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 229.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!