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Meal plan

Regenerate
ID: s9vkseD0yAmMGUg
By guest
Generated on 2025-08-08 13:39:14

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Braunburgers Recipe
1 serving = 88.0 g
Energy: 187.0 kcal
Protein: 15.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Traditional Southern Biscuits
1 serving = 60.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!