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Meal plan


ID: HdMLBKPKpRMFUIE
By guest
Generated on 2025-08-26 16:04:17

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Minnesota Apple Crisp
1 serving = 87.0 g
Energy: 190.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 23.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Yogurt Bavarese
1 serving = 67.0 g
Energy: 120.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 9.0 g

Let's cook it!