Here is your personalized meal plan!
Meal plan
ID: ASRP8spAGUb-U_U
By guest
Generated on 2025-08-24 22:42:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Oat Flour Cookies
1 serving = 96.0 gEnergy:
220.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
14.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Lemonade Scones
1 serving = 66.0 gEnergy:
163.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!