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Meal plan

Regenerate
ID: ukg8Uv2gG27CLzQ
By guest
Generated on 2025-04-02 04:23:40

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Eggnog Milkshake
1 serving = 73.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sweet tart chicken
1 serving = 79.0 g
Energy: 106.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!