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Meal plan

ID: OKLED-rhM-uiTfw

By guest

Generated on 2025-04-22 21:38:18

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Cream Drop Biscuits

1 serving = 83.0 g

Energy: 285.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cheesy Peach Pie

1 serving = 76.0 g

Energy: 177.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!