Here is your personalized meal plan!
Meal plan
ID: Yoc4QUwJKWJu4H8
By guest
Generated on 2025-08-28 18:05:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Ricotta Waffles
1 serving = 90.0 gEnergy:
166.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 55.0 gEnergy:
226.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
40.0 g
Let's cook it!