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Meal plan


ID: VWElLIEm7LvgL20
By guest
Generated on 2025-04-22 13:11:51

Total kcalories

93.0% (1860.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Honey Mustard Chicken
1 serving = 66.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 30.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Oatmeal Honey Waffles
1 serving = 69.0 g
Energy: 130.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 3.0 g

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