Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: kuRL4RYMS1NC4cI
By guest
Generated on 2025-03-19 13:21:43

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 74.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 50.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Spicy Pumpkin Seeds
1 serving = 78.0 g
Energy: 289.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!