Here is your personalized meal plan!
Meal plan
ID: X3C3PIJ84-zwitM
By guest
Generated on 2025-03-20 11:53:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 92.0 gEnergy:
298.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
72.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Grilled Sweet Potatoes
1 serving = 74.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!