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Meal plan

ID: HYpYrOulD8aO2f8

By guest

Generated on 2026-08-08 20:42:06

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Orange Date Frosting

1 serving = 69.0 g

Energy: 255.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Oven Fudge

1 serving = 96.0 g

Energy: 182.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!