Here is your personalized meal plan!
Meal plan
ID: G8Gk9rYIZpAxDTA
By guest
Generated on 2025-05-14 23:44:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Cran Oat Scones
1 serving = 55.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 83.0 gEnergy:
322.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
41.0 g
Let's cook it!