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Meal plan


ID: k8m3hHSGkARaGfM
By guest
Generated on 2025-04-23 12:43:59

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pumpkin Caramels
1 serving = 72.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 43.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Current Zest Scones
1 serving = 77.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 36.0 g

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