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Meal plan

ID: nEB3v2I5RF_qiMk

By guest

Generated on 2025-03-16 14:51:24

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 89.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 238.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 48.0 g

Let's cook it!