Here is your personalized meal plan!
Meal plan
ID: jpGUzT7YjcowOTo
By guest
Generated on 2025-03-19 07:20:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chia Pudding
1 serving = 92.0 gEnergy:
93.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 80.0 gEnergy:
256.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
48.0 g
Let's cook it!