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Meal plan

ID: GWBp3Ks-bS6Wt8Y

By guest

Generated on 2026-08-05 13:58:09

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Savoury Creamed Corn

1 serving = 98.0 g

Energy: 111.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Tropical Coffee Cake

1 serving = 69.0 g

Energy: 259.0 kcal

Protein: 25.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!