Here is your personalized meal plan!
Meal plan
ID: 4ENhozjb_3kSrs8
By guest
Generated on 2025-08-30 11:45:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 64.0 gEnergy:
182.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
29.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 80.0 gEnergy:
112.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!