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Meal plan

ID: h80E6dyBYTKIzJU

By guest

Generated on 2025-04-21 07:13:12

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Spiced Sugar

1 serving = 100.0 g

Energy: 378.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 74.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Green Tomato Pie

1 serving = 93.0 g

Energy: 99.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!