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Meal plan


ID: C6bjn_ofdGIE-0c
By guest
Generated on 2025-03-19 21:04:21

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Eggless Cake Recipe
1 serving = 59.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 14.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cookie Dough
1 serving = 82.0 g
Energy: 229.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 30.0 g

Let's cook it!