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Meal plan


ID: b0FM3Uhy-25ZO90
By guest
Generated on 2025-03-18 22:54:18

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Sour Cream Fudge
1 serving = 69.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 46.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Amazing Chocolate Cheesecake
1 serving = 60.0 g
Energy: 221.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 34.0 g

Let's cook it!