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Meal plan


ID: YDYiHSgKWTNvhpg
By guest
Generated on 2025-05-12 12:14:55

Total kcalories

113.0% (2089.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Peanut Butter Creams
1 serving = 95.0 g
Energy: 342.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 68.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cinnamon Roll Scones
1 serving = 95.0 g
Energy: 263.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 21.0 g

Let's cook it!