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Meal plan

Regenerate
ID: frTijC6iNmmgIYI
By guest
Generated on 2025-07-31 05:19:36

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Indoor Smores
1 serving = 68.0 g
Energy: 269.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Carrot Cake
1 serving = 94.0 g
Energy: 266.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 26.0 g
Let's cook it!