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Meal plan

Regenerate
ID: Ybh61jtq63zMLmE
By guest
Generated on 2025-08-11 17:31:57

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Spicy Peach Salad
1 serving = 94.0 g
Energy: 168.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 65.0 g
Energy: 89.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!