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Meal plan

Regenerate
ID: t5kFOBuOdU6CRZs
By guest
Generated on 2025-08-25 22:24:11

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cranberry Whipped Cream
1 serving = 55.0 g
Energy: 180.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Chicken Salad
1 serving = 60.0 g
Energy: 168.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!