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Meal plan

Regenerate
ID: 0R1evQxaFeDTcjk
By guest
Generated on 2026-05-13 02:39:48

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 65.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Magic Muffins Recipe
1 serving = 65.0 g
Energy: 105.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!