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Meal plan

ID: 76IT5uWb6rNZCy4

By guest

Generated on 2025-05-12 23:34:48

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Apple Cinnamon Bars

1 serving = 84.0 g

Energy: 178.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pan Shortbread

1 serving = 81.0 g

Energy: 338.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 61.0 g

Let's cook it!