Here is your personalized meal plan!
Meal plan
ID: p9glmwOIUsjXNzs
By guest
Generated on 2025-06-29 05:08:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cookie Dough Candies
1 serving = 63.0 gEnergy:
237.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lemon Whipped Cream
1 serving = 64.0 gEnergy:
160.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
11.0 g
Let's cook it!