Here is your personalized meal plan!
Meal plan
ID: vwLRhF9mhov2y_4
By guest
Generated on 2025-08-16 15:49:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Baked Mustard Chicken
1 serving = 60.0 gEnergy:
124.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
4.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Raspberry Chocolates
1 serving = 67.0 gEnergy:
175.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!