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Meal plan

Regenerate
ID: a204i4cbYuKkE2M
By guest
Generated on 2025-08-15 19:34:56

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Hot Fudge Pudding
1 serving = 99.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 66.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 53.0 g
Let's cook it!