Here is your personalized meal plan!
Meal plan
ID: bLNDbTFLzj75vFc
By guest
Generated on 2025-03-19 21:07:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Bajan Banana Cake
1 serving = 59.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 85.0 gEnergy:
132.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!