Here is your personalized meal plan!
Meal plan
ID: HMkf5XF5me_G_F0
By guest
Generated on 2026-02-26 03:10:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Dumplings for Stew
1 serving = 98.0 gEnergy:
341.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Healthy Nutella
1 serving = 75.0 gEnergy:
302.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
69.0 g
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