Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rbxpLhDKFkmkjbI

By guest

Generated on 2025-04-20 04:50:51

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 321.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 66.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 234.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 24.0 g

Let's cook it!