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Meal plan

Regenerate
ID: FGvbpajWzMhLnE4
By guest
Generated on 2025-06-18 23:46:53

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

144.0% (147.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 88.0 g
Energy: 329.0 kcal
Protein: 21.0 g
Fat: 5.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 89.0 g
Energy: 242.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 18.0 g
Let's cook it!