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Meal plan

Regenerate
ID: pgETIL3iSnVQ4WE
By guest
Generated on 2025-09-19 14:44:59

Total kcalories

113.0% (2103.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 96.0 g
Energy: 322.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Doughnut Glaze
1 serving = 68.0 g
Energy: 296.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 42.0 g
Let's cook it!