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Meal plan

Regenerate
ID: mm62vGlN-WNa9Ok
By guest
Generated on 2025-06-25 21:22:03

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Caramel Dumplings
1 serving = 98.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cheeseburger Macaroni Skillet
1 serving = 70.0 g
Energy: 134.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!