Here is your personalized meal plan!
Meal plan
ID: 8uYYMQmqd-D6JeE
By guest
Generated on 2025-08-01 18:05:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 63.0 gEnergy:
82.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Luster Glaze
1 serving = 85.0 gEnergy:
327.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
77.0 g
Let's cook it!