Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: m3a7oEYPSe_gyDA

By guest

Generated on 2025-04-18 22:03:42

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 225.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!