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Meal plan


ID: vg43tzmzNck15u8
By guest
Generated on 2025-03-22 00:43:37

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Orange Date Frosting
1 serving = 67.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 52.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Banging candied almonds
1 serving = 57.0 g
Energy: 226.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!