Here is your personalized meal plan!
Meal plan
ID: nkFl0gs7SBB_sAg
By guest
Generated on 2025-08-11 09:15:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cajun Dust Recipe
1 serving = 62.0 gEnergy:
97.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Moroccan Ksra
1 serving = 96.0 gEnergy:
249.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!