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Meal plan

ID: S8cGWzvfALrf-tA

By guest

Generated on 2026-07-22 16:30:00

Total kcalories

99.0% (1972.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 154.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 273.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 218.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 47.0 g

Let's cook it!