Here is your personalized meal plan!
Meal plan
ID: n3yIo3S4HJ4f36M
By guest
Generated on 2025-03-21 01:18:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Creamed Ground Beef
1 serving = 85.0 gEnergy:
86.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Ginger Yogurt
1 serving = 82.0 gEnergy:
263.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
45.0 g
Let's cook it!