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Meal plan

Regenerate
ID: OdfChLyi1pRrbi8
By guest
Generated on 2026-08-11 09:21:41

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Homemade Doughnuts
1 serving = 86.0 g
Energy: 215.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Perfect Chocolate Frosting
1 serving = 80.0 g
Energy: 347.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 57.0 g
Let's cook it!