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Meal plan


ID: _2Ep8i0DwO6jGiQ
By guest
Generated on 2025-05-11 19:31:30

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Nectarine Berry Crisp
1 serving = 79.0 g
Energy: 284.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 29.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Sichuan Strawberry Slaw
1 serving = 75.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!