Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: N1A7luWdE7Ipm-Y
By guest
Generated on 2025-04-19 14:28:47

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Northland Cookies
1 serving = 60.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Red Reindeer Drink
1 serving = 97.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 16.0 g

Let's cook it!