Here is your personalized meal plan!
Meal plan
ID: Gh_1Iukpc4fcehM
By guest
Generated on 2025-06-19 02:37:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Puffed Caramel Corn
1 serving = 58.0 gEnergy:
178.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
24.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Cocoa Fudge Cookies
1 serving = 55.0 gEnergy:
214.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
28.0 g
Let's cook it!