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Meal plan


ID: 7nWisCMjjH368rE
By guest
Generated on 2025-08-27 19:15:54

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Pantry Pizza Crust
1 serving = 100.0 g
Energy: 275.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Dipped Macaroons
1 serving = 81.0 g
Energy: 296.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!