Here is your personalized meal plan!
Meal plan
ID: bQcwX3ZIDoGMUvc
By guest
Generated on 2025-08-25 06:18:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blueberry Oatmeal Scones
1 serving = 91.0 gEnergy:
271.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 97.0 gEnergy:
317.0 kcal
Protein:
14.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!