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Meal plan


ID: -Pi5s90YWfoCjNE
By guest
Generated on 2025-03-21 05:05:39

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cranberry Cornbread Scones
1 serving = 89.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 33.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Peanut Butter Treats
1 serving = 76.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 59.0 g

Let's cook it!